I think I need a hug but I don't have anyone to give it to me. I can hug my kitties but it's just not the same. I called a friend but she was busy.
I am in a bit of a funk. I think this funk has been hanging around for several days. I decided that I wanted to do nothing but rest, relax and have fun this weekend to try to recuperate a bit. Now it's Sunday and the start of the work week is closing in fast. I have so many thoughts, interests, conflicts, desires, lists of things to do that I'm dizzy.
I decided to visit my family (mother and step father) after church to be a "good" daughter... bad choice! I did have a couple things to drop off to my mom and she made me lunch but my step father was in "a mood." It wasn't terrible but I could tell he is headed toward a blow up. I got out as fast as I could. Why does he have to be so difficult?
Little Part: I don't understand him at all. I don't like him.
Now all I want to do is binge. I ate a cookie when I got home and hoped I could stop there. If I can't find some sort of comfort I fear this day will end up in an episode....
What do I do though? My therapist and a couple other people I've worked with would say something about just sitting with the feelings or feeling the pain. I feel the pain but why would anyone choose to stay in it?! That seems masochistic! I don't want to binge and purge but I don't want to be sad, disappointed, hurt, abandoned and neglected either! What's my other option?
How does a single woman, who lives alone feel loved? I've got no one to support me right now. I should be able to "Fully Rely On God" but does God give out hugs and rocks me to sleep, while singing and hubing my head? No, God gives reasons why I can't have those things. God gives lessons and opportunities for growth. He disciplines and instructs and guides. Where's the god who loves and is always there for me? Where is the god of the poem, "Footsteps?"
This blog is to help navigate pieces of myself. I've struggled for 10 yrs in therapy for numerous "disorders." I've found an intuitive approach to myself in a technique called the Internal Family System Model. Under no circumstances do I claim to be a therapist or provide internet therapy. This blog is for me and my "parts" to speak, express and gather feedback / validation. I no longer want to burden other people but need a place to release. I hope you find help or comfort in my experiences.
Showing posts with label God. Show all posts
Showing posts with label God. Show all posts
Sunday, June 27, 2010
Sunday, April 25, 2010
Restless

It's late and I'm restless. I know this feeling. It's my parts all fighting for the front. Why do I have to DEAL with this? Why can't my thoughts just be my own? Why must they come from different faces, voices and attitudes? I like being able to get different perspectives of myself but it's exhausting! I just want to be able to function and have one voice in my head.... one opinion, one attitude, one self! I want to be able to make decisions without thinking in 100 different directions. I want to be able to have balanced emotion, reactions and energy levels. I want normalcy. YES! I want to be normal, even if normal means cookie cutter and the SAME as everyone else! I used to like being different and wanting attention for my uniqueness but not now! Not when it means I'm up at 12:11am because pieces of me are arguing in some far off imaginary place of my psyche so loudly that I can do nothing but stare into space and let them go at it. I'm wired! I have too much potential energy without any kinetic energy.
In physics, Potential energy is energy stored within a physical system as a result of the position or configuration of the different parts of that system. It has the potential to be converted into other forms of energy, such as kinetic energy, and to do work in the process.
The above definition came from Logic, I think. Or another part that strives to be perfect and precise.
I'm scared to let them all talk for some reason. I think that might help them feel heard and understood but I just don't have the energy to listen. I REALLY want to ignore them but how can I? They are me..... and if they ARE me why don't we all think the same? What will they show me? When will I get help understanding them? Who can actually help me in this journey?
Now I'm just babbling. I am going to try to turn off by listening to some music. It's too late to open all this up.
Speaking of opening up stuff... Pandora just slid into my head. Have I told you about her? She holds her box in the attic of my life. Is it possible that she only exists to hold that box shut? What have I done by taking it away from her? Where my other parts really trying to help her by sharing the load? She's a bit panicked and wants to go back to the way it was. Could her creation also coincide with her "death?" What if she has no other function? I know what's in the box and don't know why she's coming to mind with the visit of my dad.... She holds the rape in that box. I don't think my dad ever hurt me like that. But why is Pandora younger than I was when that incident took place? Why is she more of a zombie than a person? Why don't I trust any men? Is that true?
I'm so confused! I think my dad may have put me in an attic once, when he kidnapped me.... maybe that's her connection. I wish I could remember that time when he kept me from my mom. It's such a mystery in the family. It's such a cover up and not talked about. I have no recall of it. How could I have said I was kept in an attic but then find out that house had no attic?
I wonder if hypnosis would help us share all the thoughts and memories among my parts.
Too many questions for 12:33 am. God, please take it away for tonight. Give us rest and energy to clean the house tomorrow!
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