I almost died today! Of all things I choked on some vitamins I was taking. I had to administer a self Heimlich maneuver and all .... can you imagine what the paper headline would say: "Young Single Woman Living Alone Died While Trying To IMPROVE Her Health With Vitamin Mishap"
Nothing else today.... That was enough. Dad is still here so it's not safe yet.
This blog is to help navigate pieces of myself. I've struggled for 10 yrs in therapy for numerous "disorders." I've found an intuitive approach to myself in a technique called the Internal Family System Model. Under no circumstances do I claim to be a therapist or provide internet therapy. This blog is for me and my "parts" to speak, express and gather feedback / validation. I no longer want to burden other people but need a place to release. I hope you find help or comfort in my experiences.
I have enjoyed reading your posts. I really hope that you continue. I understand a lot of what you are going through and I do not have a success story for you yet but I will say that one is in the making. I decided to comment on this one because it is your last and it also made me laugh. Hoping to read more soon.
ReplyDeleteJess
ReplyDeleteThank you for your comment. It's great to hear that my words don't drift out into cyberspace for no one to see. Are you working with an IFS model? I wish you well and welcome any comments, questions, etc. you may have.