I'm having trouble with my friends lately. I don't have many friends ... I can really only count 3, maybe 3 and a 1/2. I need to keep my friends.
I know there are always two sides to every story so I'm trying to stay open minded and give them the benefit of the doubt.
I'm having the trouble with 3 friends.
The first one (we will call Katie) I know through work and we both sell Arbonne products. (She's like my mentor in the Arbonne business.) I figured Katie is suppose to help me get my Arbonne business into a profitable position... I guess I was wrong. It seems like everytime I want her help or need something from her, she's too busy. I've asked her several times to help me with stuff but she's either too late in her response or simply says she doesn't have the time. I think my problem is that I think of Arbonne like a sorority instead of a business. I sort of figured I would just have parties, talk to people and make a bunch of money. IT'S NOT WORKING! I don't think I want to work this hard in a month to make $50!
The second friend I'm having trouble with (we will call her Alison) I've known since high school. She's a therapist now and has really been a good friend. She's made some choices I wouldn't have wished for her (like getting a giant tattoo, joining a "swingers" crowd and marrying a loser) but she's still a good friend and person. I asked her to go to this workshop for friends and family of people who have eating disorders. I wrote this long e-mail explaining what I wanted her to get out of it and why I thought she would benefit from it. I even sent her a reminder. She told me she didn't want to pay the money to hear the stuff she went to school for just over a year ago. If she really already knows this stuff, why does she say some of the things she does to me about food??? She never called to talk to the counselor like she said she would. This kind of stuff you don't learn in a book. This workshop was about hearing from people who really LIVE it. She called me on the night of the workshop to have dinner with her!!! She had totally forgotten about it. I didn't want to go see her and I was very closed off. I kept trying to come up with excuses but I couldn't. I went because I think our friendship is more important and I'm trying not to continue to isolate.
The third friend is someone I don't know VERY well but was starting to get close to. She just opened her own gym and invited me to be a vendor at her Grand Opening. I was all ready when she told me (via e-mail) that I could come to the event but not sell anything. She just wanted me to be "entertainment." I probably would have been okay with that if she would have told me the week before! Instead she filled me in on all the details by text messages and e-mail. How RUDE! I felt rather taken advantage of and manipulated. I've had enough of that in my life from family, I don't need it from friends! I went to her class tonight, all pumped up and ready to tell her off if she so much as looked at me funny. I spent a good hour rehearsing what I would say to her. When I got there, she was fine. I am glad I didn't "let it rip" but I don't feel much better. Why do I feel guilty? I didn't do anything wrong but I feel like I owe her an apology or something. I feel as if I really did tell her off. I feel like I'm taking advantage of her. I REALLY don't understand that!
I just feel so hopeless and lonely today. It's like I keep thinking ... life gets continually more difficult then we die.... Morbid, huh?
Where's my motivation? Where's my purpose? Where's my joy? Where's the damn crown God promised as "his little princess?" Where's my night in shining armor? What's my fairytale ending? Why isn't anything ever good enough?
This blog is to help navigate pieces of myself. I've struggled for 10 yrs in therapy for numerous "disorders." I've found an intuitive approach to myself in a technique called the Internal Family System Model. Under no circumstances do I claim to be a therapist or provide internet therapy. This blog is for me and my "parts" to speak, express and gather feedback / validation. I no longer want to burden other people but need a place to release. I hope you find help or comfort in my experiences.
Wednesday, June 16, 2010
Saturday, June 12, 2010
Celebrate Recovery
I went to Celebrate Recovery for the first time at my current church. I've been before when I lived on Gainesville. It was much better tonight but I'm still unsure. I've been to OA, Celebrate Recovery, AA, EDA and I don't know of I want to open my life up to the 12 steps again. Its almost like its own little world. I want recovery and my way isn't working. I'll probably go back next week. I know I have to give it at least three tries but I'm not committing beyond that yet.
Thursday, June 10, 2010
Random Thoughts

I'm totally straight but I think this woman is one of the most attractive women I've ever seen. She's an actress I noticed in an episode of NCIS.
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I've been having trouble with the fact that I'll probably never like my job. I wish someone would pay me to sleep! Or... write a blog!
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I really need a massage!
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I'm doing this show for Arbonne, the wonderful health and wellness company I work with but I'm worried about it. The friend I'm doing it with isn't being very helpful and another person who sort of mentors me isn't being very helpful either! AAAAAAAAAAaaaaaaaahhhhhhhhhhh!
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I started keeping a food journal again. I'm not sure how long that will last or if it's worth it.
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I HAVE SO MUCH TO DO!!!!!!!!!!
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I just ordered a pizza and it's soooooooooooo worth the calories!
Wednesday, June 9, 2010
Spaghetti Dinner

Somehow I found the motivation to exercise at home after missing my class at the gym due to traffic! After my exercising, I had to make dinner. I've had a plan to cook spaghetti with meat sauce for several days now and have just been too tired.
I made a great salad (which is saying a lot since I don't normally like salad) and my spaghetti dinner. I enjoyed making it, despite how tired I usually am at the end of the day. I haven't cooked this dinner in probably a year but it has such a family feel to it. I was pleased with my effort to cook a balanced meal and take care of myself. I sat down (on the couch with the TV on) to eat my salad and already shut off. I didn't taste it. I didn't smell it. I didn't even realize I was almost done with my salad (that I had actually been craving for about a week). I started to feel cheated! I felt like someone had stolen that salad from me. I turned off the TV and told myself that if I wanted to enjoy my meal I was going to have to enjoy myself as company. I knew this was fairly uncharted territory and had lead to trouble in the past but took the chance.
I ate the rest of the salad and tasted it well enough. There were only a couple bites left. I was still eating sort of fast though (which may be slow for other people). I got my spaghetti with meat sauce. I ended up getting about 2 helpings worth b/c I REALLY don't know how to gauge the right amount of pasta. I ended up only eating about half so it turned out okay.
While eating though, it was definitely a rocky path. I had to turn on music because the quiet was too much but all was good at first. It tasted good. It was exactly what I wanted. Then I started to hear the sound that pasta makes and it started to gross me out. I tried not to listen. I also realized that I was trying to "eat perfectly." (You know, like a good little girl with perfect manners, a pink bow, white lace socks and rosy cheeks would eat. The little girl my Granny raised. I call her the Doll and she's never done anything wrong.) I had been taking the perfect proportion of sauce to noodle in each bite. I had been taking a bite of bread every 2nd or 3rd bite but never more. I had been drinking my milk between every 2nd or 3rd bite as well. So I, rather spitefully and rebelliously, took a bite of only the meat sauce and then only the spaghetti and then a giant bite of the MIDDLE of the bread (no crust). I'd like to say then I smiled but I really felt a little silly and a little "in trouble."
I started to hear the sound I was making while eating, similar to the sound of the noodles. (Is it common for people with ED to be grossed out by the sounds of eating?) Then I started to hear all the "voices" in my head. The spaghetti meals past with family and old friends played in my head. I had to close my eyes at times to try and focus on things like smell, taste, texture and even knowing I was eating. Feeling things like chewing and swallowing. How can I be soooooo easily disconnected from these things? I never realized how VERY unaware and not present I am while eating until recently. I had a newspaper sitting on the couch beside me so I picked up the funny section and started to read while eating. I almost gave up and turned the TV on at one point but decided to test my "distress tolerance" level. The anxiety continued to build as I ate and tried to stay connected while focusing my mind on specific topics. I wanted to keep out the bad thoughts. I started to notice that I was making those big sighs... you know how people who are full sigh. I was much less connected at this point to myself but hanging on for dear life. I had to stop between bites a couple times to try and listen to my body. I figured I was at about a 7 on the hunger / satiety scale and remembered my nutritionist saying an 8 is a good ending point. I ate a couple more bites and waited to see "where I was." I decided a couple more bites and I would be done. I wanted the garlic bread I had made so I ate that and finished.
By the time I was done, the bad thoughts were too close for comfort. I sat for a moment in near panic as my mind scanned the time I had swallowed half a bottle of advil. My motivation to do it again was confusing. How could a GOOD meal cause these thoughts? Self harm was not an option so ED jumped in and yelled "COOKIES, WE NEED COOKIES!!!!!" Someone inside knew that was wrong too. I was having a huge war over trying to keep this meal for me versus giving it up to ED to destroy with binging or purging. I needed distraction. I had spent enough time connected. I called a friend. She wasn't there. I dared to call someone that I've just recently met. I needed to do the dishes and stay distracted. This friend was there. We chatted with small talk but I don't think she'll ever know how much she saved me tonight with simple conversations about TV shows and children and cleaning.
Sunday, June 6, 2010
Pushing Through
Today's been a really hard day. My motivation level is in the negative range. I can't think of any reason why. I should be happier. I have a bunch of financial stress but it's getting better. I made an extra $20 today tutoring which should be able to get me through to my next pay check.
I had a difficult evening last night. I went to a movie with a friend who seemed rather antagonistic towards me and I can't figure out why. Then I had the most horrible cramps that kept me awake from about 3:30 to 6:30am. I missed church this morning to sleep in.
Despite the depressed mood, I'm actually pretty proud of myself. I've managed to work on the Arbonne poster a bit, clean out the fridge, return something, get some gas and a newspaper, tutor one of my clients, fold 2 loads of laundry and now I'm getting ready to watch church on-line (just can't get myself to go) and clip coupons.

My "zombie" part that gets stuff done and ignores the emotion has stepped in a lot this weekend. She's not the one that shuts me down, she's the one that puts one foot in front of the other. She doesn't deal with the emotion but it still weighs her down. She doesn't have a name now and I'm not sure "she's" not a "he." I'm thankful for her / him / it. I wish that part didn't have to step in though. Life isn't much fun with all these parts. It's kind of confusing. It's so unpredictable.
I had a difficult evening last night. I went to a movie with a friend who seemed rather antagonistic towards me and I can't figure out why. Then I had the most horrible cramps that kept me awake from about 3:30 to 6:30am. I missed church this morning to sleep in.
Despite the depressed mood, I'm actually pretty proud of myself. I've managed to work on the Arbonne poster a bit, clean out the fridge, return something, get some gas and a newspaper, tutor one of my clients, fold 2 loads of laundry and now I'm getting ready to watch church on-line (just can't get myself to go) and clip coupons.

My "zombie" part that gets stuff done and ignores the emotion has stepped in a lot this weekend. She's not the one that shuts me down, she's the one that puts one foot in front of the other. She doesn't deal with the emotion but it still weighs her down. She doesn't have a name now and I'm not sure "she's" not a "he." I'm thankful for her / him / it. I wish that part didn't have to step in though. Life isn't much fun with all these parts. It's kind of confusing. It's so unpredictable.
Friday, June 4, 2010
Little One
One of my Little Ones came out in public. I hate to say it, but I was embarrassed. I know she hears me but when I think back on what my friend must have thought.... She looked at me kinda funny and then responded to me like she would her child.
Me: I was talking to my friend about possibly doing something later when I said, "But, I need help." It was more of a whine than a statement.
My friend: "What I needed help with."
Me: (a different part said) "I'm not sure. I can probably do the Arbonne stuff on my own. I feel like your little girl... 'Mommy, I need you.'"
I shrugged it off and we went our separate ways.
In the car on the way home that little one was still waiting for help. I asked her what she needed. She said she just needed to be loved. I don't know how to do that for her. I don't know what that means. She wants someone to hold her. Victoria stepped in and decided to push Mae to go to a wine tasting so we can meet a man that will hold us. I don't think that's the right answer though either.
I wanted to go out and spend money. I realized I was trying to fill a void. I'm doing to the little one what my dad (and Granny) does. She doesn't want stuff. She wants someone to love and take care of her. How do I do that?
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Me: Little One, I love you but I don't know how to show it in a way you would like. What do you want me to do.
Little One: I'm hungry, you haven't given me anything to eat all day. And I want to cuddle.
Me: I can get something to eat for you and snuggle up on the couch with the cats. Is that okay?
Little One: I guess. Can we color too?

Me: Yes. What do you want to eat?
ED: We have to eat the salad and left overs.
Little One: But I don't want that. Plus, Mommy says it would make us sick because it was sitting out. Can't you have that later when you buy new ones?
Me: Yes, this is your time Little One. Ed, can you give us this time and work on something else.
ED: I'll still be here when you are done. Just like last night. How could you have thought we wouldn't throw that up?
Me: We were trying to have comfort food with balance and mindfulness. This is Little One's time. She needs to eat to get big. She knows what she needs and wants.
Little One: My turn?
Me: Yep!
Little One: Yay!
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After that, we ate chicken nuggets and macaroni and cheese (unfortunately they were soy chicken nuggets and whole grain mac - n - cheese). My mannerisms even changed a little. I found myself dancing around the kitchen like I used to as a child.

My decisions were made as if I was a child... my thinking pattern changed to that of a child's. I drank a coke and thought about how it's a big girl drink..... I curled up on the couch with my blankets and watched a couple black and white movies, like I used to with mom when I was little. I had a snack of peanut butter and jelly cracker sandwiches and chocolate milk, too. We didn't color yet but it feels like the little one is sleeping. I will color if she wants to.
Me: I was talking to my friend about possibly doing something later when I said, "But, I need help." It was more of a whine than a statement.
My friend: "What I needed help with."
Me: (a different part said) "I'm not sure. I can probably do the Arbonne stuff on my own. I feel like your little girl... 'Mommy, I need you.'"
I shrugged it off and we went our separate ways.
In the car on the way home that little one was still waiting for help. I asked her what she needed. She said she just needed to be loved. I don't know how to do that for her. I don't know what that means. She wants someone to hold her. Victoria stepped in and decided to push Mae to go to a wine tasting so we can meet a man that will hold us. I don't think that's the right answer though either.
I wanted to go out and spend money. I realized I was trying to fill a void. I'm doing to the little one what my dad (and Granny) does. She doesn't want stuff. She wants someone to love and take care of her. How do I do that?
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Me: Little One, I love you but I don't know how to show it in a way you would like. What do you want me to do.
Little One: I'm hungry, you haven't given me anything to eat all day. And I want to cuddle.
Me: I can get something to eat for you and snuggle up on the couch with the cats. Is that okay?
Little One: I guess. Can we color too?

Me: Yes. What do you want to eat?
ED: We have to eat the salad and left overs.
Little One: But I don't want that. Plus, Mommy says it would make us sick because it was sitting out. Can't you have that later when you buy new ones?
Me: Yes, this is your time Little One. Ed, can you give us this time and work on something else.
ED: I'll still be here when you are done. Just like last night. How could you have thought we wouldn't throw that up?
Me: We were trying to have comfort food with balance and mindfulness. This is Little One's time. She needs to eat to get big. She knows what she needs and wants.
Little One: My turn?
Me: Yep!
Little One: Yay!
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After that, we ate chicken nuggets and macaroni and cheese (unfortunately they were soy chicken nuggets and whole grain mac - n - cheese). My mannerisms even changed a little. I found myself dancing around the kitchen like I used to as a child.

My decisions were made as if I was a child... my thinking pattern changed to that of a child's. I drank a coke and thought about how it's a big girl drink..... I curled up on the couch with my blankets and watched a couple black and white movies, like I used to with mom when I was little. I had a snack of peanut butter and jelly cracker sandwiches and chocolate milk, too. We didn't color yet but it feels like the little one is sleeping. I will color if she wants to.
Tuesday, June 1, 2010

Fun Finally
I was actually able to have some FUN this past weekend. I figured out a little bit more what things are fun for me. I can’t believe this is such a hard issue.
Friday a friend came over about 4:30 to have a couple glasses of wine, a light dinner and play with some of the great new Arbonne make-up. Once we were all ready, we met up with several other people to see the movie “Sex and the City.” After the movie we went to the Cheesecake Factory for appetizers and a martini.
It was GREAT! I didn’t feel out of control. I felt appreciated and included. I like movies and would rather do things that are “low key” then go dancing or drinking. I just end up embarrassed, ashamed or humiliated when I try to do those things. I am so much more of a home body. I guess I should stop trying to be something else.
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