This blog is to help navigate pieces of myself. I've struggled for 10 yrs in therapy for numerous "disorders." I've found an intuitive approach to myself in a technique called the Internal Family System Model. Under no circumstances do I claim to be a therapist or provide internet therapy. This blog is for me and my "parts" to speak, express and gather feedback / validation. I no longer want to burden other people but need a place to release. I hope you find help or comfort in my experiences.
Monday, June 18, 2012
Enough
I'm truly drowning! I can't pack anything else into my schedule and now a friend I haven't seen in years wants to stop by for the night. I want to see her but I can't help wonder "why now!" I've invited her multiple times before and now that she has a work trip here, she suddenly needs a place to crash! NO! But I said "maybe... if it's an emergency." The problem is, I would like to see her. I know this has "healthy boundaries exercise" written all over it. I'm just so tired of saying no to things I WANT to do because I HAVE to say yes to things I DON'T want to do. I just don't want to grow up!
I do not feel in control of my life right now. I don't enjoy things anymore. Work, Family, Friends, Home, Cats, Me, Exercise, Food, Church, Vacation, Interviews ... it all seems like work! Nothing is exciting. I'm struggling with depression, for real. I know it, I feel it and I just don't want to deal with it!
It's too late right now and I still have a chapter to read for church with questions, clothes to pack for tomorrow and a testimony to write.... ha ha! I'm going to bed! Screw it! Oh, and I have to be at work early. Something's gotta give or soon it's gunna be me!
Enough!
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