This blog is to help navigate pieces of myself. I've struggled for 10 yrs in therapy for numerous "disorders." I've found an intuitive approach to myself in a technique called the Internal Family System Model. Under no circumstances do I claim to be a therapist or provide internet therapy. This blog is for me and my "parts" to speak, express and gather feedback / validation. I no longer want to burden other people but need a place to release. I hope you find help or comfort in my experiences.
Sunday, March 31, 2013
Relationships
I'm so tired of my life! I think the biggest problem is my relationships. I believe the most important part of life is relationships so if they are screwed up.... it makes sense that my life would be screwed up. I feel EXTREMELY overwhelmed with everything. Most of the issues on my list of "too much to deal with" are relational problems.
Family and friends are very important to me but I want to walk away from everyone right now! I'm just not sure how much these "loved ones" bring into my life anymore. Maybe I could learn to appreciate them again if I had a break.... I want a vacation from my life! I can't currently think of ONE relationship that is simple and fun.... there is ALWAYS some kind of complication. The problem is, these are the "healthy" relationships in my life. I think it has more to do with me then THEM. I'm just TIRED! I think it's getting to much. I find myself crippled in depression.
Have you ever wanted a vacation from your life? What do you do when your relationships are messy?
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